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Welcome to
Hội Cao Niên
Hoa Mai

  • Connecting Seniors

  • Celebrating Culture

  • Enriching Lives

Hội Cao Niên Hoa Mai is a community organization dedicated to helping seniors stay active, connected, informed, and engaged.

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Rooted in the Vietnamese-Canadian community, we create opportunities for seniors to build friendships, enjoy meaningful activities, maintain their cultural connections, and continue participating fully in community life.

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1,742 seniors
were supported this month

A Place to Belong
Life doesn't stop being interesting as we grow older

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At Hội Cao Niên Hoa Mai, we believe every senior deserves opportunities to connect, learn, move, laugh, explore, and contribute.

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Whether it's joining a gentle stretching class, finding a little calm through meditation, enjoying a seasonal outing, celebrating Vietnamese traditions, learning to use new technology, or simply sharing a cup of tea with friends, there is always a reason to come together.

help seniors live healthier, more connected, and fulfilling lives.

Our goal is simple

🪷 Culture & Community

Celebrate Vietnamese heritage through cultural events, traditions, music, food, storytelling, and opportunities to connect generations.

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Our Programs

🌸 Seasonal Outings

Step outside and enjoy what each season has to offer, from spring blossoms and summer excursions to spectacular autumn colours and cultural destinations.

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🤝 Friendship & Social Connection

Meet new people, enjoy group activities, celebrate special occasions, share meals, and be part of a welcoming community.

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🌿 Health & Wellness

Stay active in body and mind through gentle exercise, stretching, meditation, and wellness activities designed with seniors in mind.

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🧭 Information & Support

We help seniors find and better understand community resources, government programs, and services, and connect them with appropriate professional assistance when needed.

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📱 Learning & Technology

Build confidence using smartphones, computers, video calls, online services, and other everyday technology.

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More Than Activities

Hội Cao Niên Hoa Mai is about more than filling a calendar.

Image by Herlambang Tinasih Gusti

It's about the person who arrives knowing nobody and leaves having made a new friend.

It's about helping someone discover that they can use that smartphone after all.

It's about moving together, meditating together, celebrating together, exploring together, and knowing there is somewhere you belong.

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